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Bite Misalignment and TMJ: What's the Connection?

Updated: 19 minutes ago

An underbite TMJ doesn’t just affect how your smile looks—it can also cause functional problems with the temporomandibular joint (TMJ), leading to jaw pain, chronic headaches, and long-term oral health issues. In this article, we’ll explore what an underbite is, how it connects to temporomandibular joint disorder (TMD), the problems it can cause, and the most effective treatment options available.


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What is a TMJ Underbite?

An underbite occurs when the lower jaw protrudes forward, causing the bottom teeth to overlap the upper teeth. Dentists classify this condition as a Class III malocclusion, and it can range from a mild underbite to a more severe underbite. In either case, the misalignment forces the upper and lower teeth to meet incorrectly, placing stress on the temporomandibular joint.


Underbites are often caused by childhood behaviors like thumb sucking, tongue thrusting, or prolonged pacifier use. They can also result from genetics, tooth extraction, or abnormal teeth and jaw development. In adults, an underbite can worsen due to tooth decay, injury, or bone changes.

Because the upper jaw and lower jaw don’t align properly, patients often struggle with chewing, speaking, and even breathing. In fact, severe cases are sometimes linked to sleep apnea and chronic mouth breathing, which can further impact overall well-being.


What Problems Can Underbite TMJ Cause?

Living with an underbite doesn’t just affect the way you look—it impacts your health and quality of life. Some of the most common issues include:

  • Jaw Pain and TMD – Misalignment places extra stress on the temporomandibular joint, leading to discomfort and pain.

  • Chronic Headaches – Muscle tension and joint strain from a bad bite often radiate into the temples and neck.

  • Difficulty Chewing – When upper and lower teeth don’t fit together, it becomes harder to chew food properly, sometimes causing digestive issues.

  • Speech Problems – Certain sounds can be difficult to pronounce when the lower teeth sit ahead of the upper teeth.

  • Facial Aesthetics – A severe underbite can alter facial harmony and jawline appearance, making many patients feel self-conscious and lowering self-esteem.

  • Oral Health Risks – Teeth misalignment increases the risk of tooth decay, gum disease, and enamel erosion.


Image suggestion: Side profile of a person with an underbite showing how the lower jaw protrudes beyond the upper jaw.ALT text: TMJ Underbite illustration showing lower jaw misalignment and strain on the temporomandibular joint.


Treatment for TMJ Underbite

The right treatment plan depends on whether you have a mild underbite or a more severe underbite. Common solutions include:

  • Orthodontic Treatment – Braces or clear aligners like Invisalign can correct an underbite in many patients by realigning the upper and lower teeth. This is often the first step in younger patients.

  • Nightguards and Splints – Reduce grinding and clenching that worsen temporomandibular joint disorder. Learn more with our tmj specialist nyc.

  • Restorative Dentistry – Porcelain veneers, crowns, or bonding can improve bite function and aesthetics in select cases.

  • Infrared Light Therapy – A non-invasive approach to reduce pain and inflammation from TMJ dysfunction. See our infrared light tmj therapy.

  • Corrective Jaw Surgery (Orthognathic Surgery) – In severe cases, an oral surgeon may recommend jaw surgery to reposition the lower jaw and upper jaw into proper alignment. This corrects an underbite permanently and helps patients achieve a balanced, pain-free bite.

Many insurance plans may cover orthodontic or surgical treatment if the underbite is deemed medically necessary. Our office provides flexible financing to make these advanced procedures more accessible.


FAQs About Underbite TMJ

Which People Can Be Affected with Underbite TMJ?

Most underbites are genetic, so both children and adults can be affected. Children may develop them from childhood behaviors like thumb sucking, while adults may see worsening alignment due to tooth extraction or bone changes.

Can an Underbite Cause Headaches?

Yes. TMJ strain from an underbite is a common cause of chronic headaches.


What Causes an Underbite in Adults?

Genetics, injury, abnormal tooth eruption, or even untreated tooth decay can cause underbites later in life.


Can an Underbite Cause Speech Problems?

Yes. Misalignment of the upper and lower teeth can make articulation difficult.


Can Invisalign® Fix Underbite?

Yes, Invisalign® or clear aligners can correct many mild underbites and sometimes moderate ones, depending on severity.


Can an Underbite Be Fixed Naturally?

In children, early orthodontics may guide growth. In adults, professional treatment is necessary.


How to Realign Jaw from TMJ?

Options include orthodontic treatment, splints, or—in severe cases—orthognathic surgery.


Can TMJ Cause Bad Jawline?

Yes. A bad bite or underbite can alter facial proportions, making the jawline less defined.


What is the 3 Finger Test for TMJ?

It measures whether you can open your mouth wide enough to fit three fingers vertically. Difficulty may indicate TMJ dysfunction.


Does Underbite Surgery Fix TMJ?

Yes. Corrective jaw surgery performed by an oral surgeon can realign the teeth and jaw, often relieving TMJ strain.


Key Takeaway: An underbite TMJ is more than just a cosmetic concern—it can cause temporomandibular joint disorder, chronic headaches, and long-term damage to your teeth and jaw. Fortunately, modern treatment options like clear aligners, restorative dentistry, and even corrective jaw surgery can help restore function, improve self-esteem, and give you a pain-free, healthy smile.


Ready to correct an underbite and protect your jaw health? Call us today at +1 (212) 861-2599 to schedule a consultation.

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