Lazare Biomimetic Dentistry and Smile Design Lazare Biomimetic Dentistry and Smile Design

Holiday Foods That Can Harm Your Teeth

red wine being pouring in wine glass

The holidays are a time for family, friends, and food. Lots and lots of food. While holiday meals can be delicious, they can also harm your teeth. This blog will explore some of the most common holiday foods that can damage your teeth and offer tips for preventing tooth damage during the holiday season. Plenty of holiday foods can cause cavities or other dental problems, from sugary desserts to sticky candies. But with a little knowledge and caution, you can enjoy your holiday meals without harming your teeth.

Red Wine

For many people, red wine is the drink of choice when it comes to enjoying a glass of vino. However, many people don't realize that red wine can harm your teeth. The main reason for this is the fact that red wine is highly acidic. When this acidity comes into contact with your teeth, it can start to break down the enamel. Over time, this can lead to serious dental problems such as cavities and tooth decay. In addition, the tannins in red wine can also cause staining on your teeth.


One of the worst things you can do for your teeth is to eat holiday candy. Chocolate and candy canes are two of the biggest offenders when it comes to damaging your teeth. The sugar in these treats can cause cavities, and the hard candy can break your teeth.


While gravy is delicious, it can actually be bad for your teeth. The high sugar content in gravy can cause cavities, and the acidity can erode tooth enamel. Additionally, the sticky texture of gravy can cling to teeth, providing a breeding ground for bacteria. If you do enjoy gravy, be sure to brush your teeth afterward to remove any lingering residue.

Cranberry Sauce

Cranberry sauce is a holiday staple, but it’s not exactly good for your teeth. The main culprit is the sugar content – all that fructose can harm your tooth enamel. But cranberry sauce also contains acid, which can further damage your teeth. And if you’re eating canned cranberry sauce, there’s a good chance it also contains artificial dyes, which can also harm your teeth.

Expert Cosmetic Dentistry in New York City.

At Lazare Biomimetic Dentistry and Smile Design we offer many dental services to help keep your teeth healthy and beautiful. We can help fix crowns broken by candy canes or whiten teeth discolored by wine, coffee, tea, and more. Our team of experts will ensure you’re given only the best care and consideration. If you’re looking to get work done on your teeth, give us a call today!

For all of your dentistry needs and questions, contact Lazare Biomimetic Dentistry and Smile Design at (332) 334-8290!

Related Posts
  • Managing Food Trapped Under Your Gums with Biomimetic and Ayurvedic Practices Read More
  • How to Choose the Best Toothpaste for Your Teeth Read More
  • New baby on the way? Common Oral health Challenges During Pregnancy Read More